When your child is consistently on 2 naps, usually the 2nd nap is the longer nap and the first nap is 45 minutes to 1.5 hours.This late nap will end up cutting into night time sleep so I would likely wake her up after 45 minutes of sleeping. That means bedtime isn’t going to be until about 8:30 pm. An example would be that my 6 month old had a third nap at 4:30 pm, that ran long and she didn’t wake until 6 pm.I would not wake my child up from a nap unless I have proof that letting her sleep is interfering with more consolidated night time sleep.9-11 months plenty of teething and motor development. During this period there are many changes in sleep.At this age it is rare that your child is on a “fixed schedule” where 9 am is nap time.Your child is between the ages of 4 months and ~14 months, when she starts to transition to 1 nap.
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